“Just to be alive is enough.”                                          Suzuki Roshi I’ve always loved walking. I walked to school as a kid and I … Continue reading →

                              “All beings are evolved from food” Bhagavadgita In the late sixties, while on an extended retreat in the foothills of the Sierras, I experimented with fasting. I was inspired, in part, by the fact that I didn’t have … Continue reading →