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BLOG POSTS

ZAFROGZEN Posted on July 27, 2022 by zafrogzenMarch 16, 2023

2/18/23 Leaving home. For Buddhists “leaving home” usually means having your head shaved to become a monk and going to live in a monastery. It’s a way to dedicate yourself to practice with the support of other like-minded individuals under the … Continue reading →

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TEACHERS

ZAFROGZEN Posted on April 1, 2022 by zafrogzenApril 17, 2022

Youthful Folly has success. It is not I who seek the young fool; The young fool seeks me.   I Ching When I was living in San Francisco’s Haight Ashbury in the 1960’s, a fellow showed up at my door … Continue reading →

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THE ZEN

ZAFROGZEN Posted on February 12, 2022 by zafrogzenApril 8, 2022

Yun-men said to the assembly of monks, “See how vast and wide the world is! Why do you put on your seven-piece robe at the sound of the bell?” Meditation, and zen in particular, has occupied more of my time … Continue reading →

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YOU CAN THINK WHATEVER YOU LIKE

ZAFROGZEN Posted on October 13, 2018 by zafrogzenDecember 6, 2019

“All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts.”                                 … Continue reading →

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CLEAR LIGHT

ZAFROGZEN Posted on May 14, 2018 by zafrogzenNovember 29, 2021

                              “Know matter and Spirit to be both without beginning…”                                                                                                                 Bhagavadgita Recently, as we sat sipping tea after a short one-day meditation retreat, my friend Hugh brought up the Tibetan after-death scenario, … Continue reading →

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FLOWER POWER

ZAFROGZEN Posted on March 9, 2018 by zafrogzenDecember 25, 2020

I often have a hit or two of marijuana (cannabis) from my vaporizer before doing hatha yoga and working out a few mornings each week. I’ve found it makes exercise much more interesting and enjoyable. In fact it goes well … Continue reading →

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LINES IN THE DUST

ZAFROGZEN Posted on January 1, 2018 by zafrogzenFebruary 14, 2021

Determined to live a life of simple asceticism, in the late sixties I retreated to an isolated shack beside a pond in the foothills of the Sierras (bereft of electricity and such distractions as televisions and phones). I only allowed … Continue reading →

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SELF-DISCIPLINE

ZAFROGZEN Posted on May 23, 2017 by zafrogzenOctober 12, 2019

“The inferior man conquers others, the superior man conquers himself.”                                                                                                               Dhammapada Most … Continue reading →

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DEATH

ZAFROGZEN Posted on April 8, 2017 by zafrogzenDecember 16, 2018

The other day I found a lump in my left testicle. Big enough to almost feel like a third nut. As usual I was unable to get to a doctor right away. Such things always occur on weekends or when … Continue reading →

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SOME THOUGHTS ON WRITING

ZAFROGZEN Posted on February 16, 2017 by zafrogzenJanuary 22, 2019

I’m going to continue writing occasional pieces for my memoir of the sixties — even at the risk of sounding like one of those old guys that are sometimes encountered, especially in bars, who go on at length reminiscing about … Continue reading →

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  • SELF-DISCIPLINE
  • DEATH
  • SOME THOUGHTS ON WRITING
  • WALKING MIRROR SAMADHI
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  • THE MAGIC FLUTE
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